Tips
for the Elderly
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Before
an Earthquake
Eliminate
hazards. Make it as easy as possible to quickly get under
a sturdy table or desk for protection.
Anchor
special equipment such as telephones and life support systems.
Fasten tanks of gas, such as oxygen, to the wall.
Keep
a list of medications, allergies, special equipment, names
and numbers of doctors, pharmacists and family members.
Make sure you have this list with you at all times.
Keep
an extra pair of eyeglasses and medication with emergency
supplies.
Keep
walking aids near you at all times.
Have
extra walking aids in different rooms of the house.
Put
a security light in each room. These lights plug into any
outlet and light up automatically if there is a loss of
electricity. They continue operating automatically for
four to six hours, and they can be turned off by hand in
an emergency.
Make
sure you have a whistle to signal for help.
Keep
extra batteries for hearing aids with your emergency supplies.
Remember to replace them annually.
Keep
extra emergency supplies at your bedside.
Find
two people you trust who will check on you after an earthquake.
Tell them your special needs. Show them how to operate
any equipment you use. Show them where your emergency supplies
are kept. Give them a spare key.
During and After an Earthquake
If
you are in bed or sitting down, do not get up.
If
you are standing, duck and cover or sit down. You could
be thrown to the floor if you are standing.
Prepare
to be self-sufficient for at least three days.
Turn
on your portable radio for instructions and news reports.
For your own safety, cooperate fully with public safety
officials and instructions.
Prepare
for aftershocks.
If
you evacuate, leave a message at your home telling family
members and others where you can be found.
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